Energy Healing


So my water broke or maybe it was bloody show at 3am this morning… Feb 1…   We called the midwife and informed her of our exciting news…

We went back to bed and later realized we needed to dry the sheets I had washed last night and make the bed for birthing… I got hungry and had to pee… We both had our moments of excitement, anxiety, nostalgia,  and intimacy… Lots of cuddling and gentle kisses and caresses…

We were both preparing for a long day and reassuring each other through our actions we could count on each other for support, love, and guidance through this new birth experience…

As the day has progressed, I was able to spend time with our son… play, watch tv, and even eat a wonderful lunch prepared by my mother with lots of love… Whom we decided to keep our little secret that her one and only granddaughter was making her way to our world…

My husband took a nap while I played with our son and then I took a nap while he played with him…

Contractions have gotten stronger and closer together…

Now the trick… wait about 3 more hours for our son’s bedtime and officially let my mother in our little secret… I’ve been in labor since 3am…

I must say one huge difference between my hospital birth and the beginning of my home birth… is that I am calm, relaxed, and enjoying this beautiful adventure…

My husband has made comments about the differences between my behavior in the hospital and home… He’s even asked me several times if I feel pain… yes… I feel pain… but I’d rather like it to be put that I feel uncomfortable surges…

My motto during these surges:  Relaxation breathing with “I Trust My Body”…

To be continued as time progresses…

Write down 10 things you wish you could do today.  Do not include things you should do… Only include things you want to do…

Do 1 of the 10 things and write down or ponder how it felt to indulge in one of your wishes…

Feel free to comment on the task… 🙂

I just visited a friend’s blog who is living out her passion!!! What a wonderful way to spend your energy… Doing something you love…

www.saralattisstone.com

What’s your passion? What do you love to do? How did you find it?

Well let me just tell you I am excited… I feel like I had a productive week and well we should all celebrate our wins big or small…

For one thing… if we talk about positive change in our lives then we feel energized… motivated… excited…

So I’ve decided to make Fridays… SHARE YOUR WINS…

Everybody is invited to post a win, achievement, or positive action which they would like to receive acknowledgement for!

I’ll start… 🙂

I’ve nursed my feverish son to health with the least amount of medicine necessary to keep the fever from going too high!

I’ve networked, picked a schedule for social networking sites and well stood my ground by saying no without feeling guilty when I felt like my family was more  important…

Even the little things are WINS… Wins are gains or changes which move us towards happiness…  Everybody has different wins… don’t be afraid to share…

“Love the Life you life…”

And in the words of my colleague…

“Life is a gift, untie the knot”

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”

-Albert Schweitzer

Here I am thinking about how my life has changed in the past year!   One year… that’s such a short time for such big changes occurred in my life and my wellbeing!

I feel great!  I feel happy!  I feel in control!  I feel like I am creating the life I desire to live!  I am on the path to my true heart’s desire!

How wonderful is that?

I can honestly say that I am grateful for everything and everyone I encounter in my life at this time.  I have been grateful for the rain, my family, my home, and my teachers!

Looking back and reflecting I’ve come to realize that changing your attitude about life and your experiences really does make a difference in the unfolding of your life!

The more grateful you become through your journey of self discovery; the more comfortable you feel in your own skin!
The more affirmations you give yourself; the more wonderful things begin to happen!  All you have to do is ask, intend, or wish!

You see last year I was very unhappy.  I was sad.  I cried uncontrollably with strangers I didn’t even know.  I was out of my element.  I was out of control.  All this made the rest of my family unstable and unhappy as well.

I began seeing a therapist who helped me through a crisis of depression and supported me through my self discovery and exploration.  She helped me realize that some of my emotions weren’t really my emotions.  They were emotions that were handed down to me from others.

As I began to re-learn how to say no and honor my desires, I began to grow in all areas of my life.  I began to understand where these emotions were from and how to deal with them on a level I was comfortable.

My attitude began to change.  My life began to change.  Miracles, blessings, desires, and wishes have all begun to come true.

It took hard work and determination.  I had to go against the grain; against my habits.  It was well worth it!

Some things I have done to help myself along:

1. Pray everyday (not just sometimes)

2. Be grateful everday (not just when I remember to)

3. Say “Thank you” (even if its to my husband for taking out the trash or to my son for following directions)

4. Meditation

5. Time for nuturing myself (a SELF playdate: no friends or loved ones invited)

6. I engaged in DEEP LISTENING (really concentrate on the conversations I have with others)

7. I practice loving speech (work in progress!)

8.  Avoid negative energy, triangulation (in other words: gossip)

9.  Remove my self from uncomfortable situations or places.

10. Eat healthy and exercise (increase veggies, decrease meats, increase organic and natural foods)

11. Practice yoga, Reiki, and other forms of relaxation, stress-reduction, and natural healing!

I am grateful to all my teachers, guides, angels, and supportive high energy people who have cheered me along.  I am able to really listen to my higher self and trust in my higher self to guide me to my true heart’s desire.

It’s a blessing to have experienced such pain; without that experience I would not have known what happiness is!
Love and Light… Peace and Love…

Positive Energy sent to all those who read my blog!